Being labeled or judged - especially by family members and others you may love - can be painful. It is particularly painful if no matter what you do, how many successes you have, or how much you contribute, they continue to see you in a negative light. In this program, we will explore the impact of being judged or seen in ways that are not a part of your identity or your reality, as well ways to gain confidence, practice self-compassion, and come to courageously and clearly stand in who you are.

‍Date: April 13, 2027

Time: 4 p.m. PT, 5 p.m. MT, 6 p.m. CT, 7 p.m. ET

Duration: 90 minutes per session