During chaos or rapid change, staying steady enhances your well-being, allowing you to respond from your values rather than reacting to triggers. This practice reduces stress, decreases conflict, and fosters harmony at work and home. As you become more resilient, calm, and attuned to your true self, you'll naturally inspire encouraging leadership within your community. In this interactive, 3 session course, learn 25 specific, actionable skills to stay steady and focused in any situation.

This program is offered through the Continuing Education Department of Santa Fe Community College. Please follow the link below to register directly with SFCC.

Date: September 15th, 22nd, and 29th

Time: 5:00 p.m. - 6:30 p.m. MT

Location: Santa Fe Community College Main Campus

Link to Register: https://tinyurl.com/3xd9sx6d